Determine your Metabolic Type® and
receive a diet customized for your own unique metabolism in just minutes
But what about those free or complimentary “metabolic typing” tests or that
so-called Nutritional Typing system you may have seen on the web?
Well, the truth is that they are simply NOT metabolic typing unless displaying our
stamp of approval and utilizing our exclusive system! Your Metabolic Type® can only
be determined using our methods.
Our online Metabolic Typing® Test is a complex computer program that prioritizes
and weighs your answers to determine your Metabolic Type®. No lab tests, clinical
testing, or questionnaire can do this other than our system. We are the only authentic
source of Metabolic Typing® worldwide and we’ve been researching, developing and
refining Metabolic Type® testing for over 35 years.
How it Works
After creating your own Metabolic Typing® account and entering your credit card (or a
pass code if you have one) you will begin the assessment questionnaire. Allow about 30
minutes to finish it. The questions are not very difficult and are only about you. But
if you need to take a break before you are done you can return and finish at your
convenience without being charged again.
What You Get
When you are done, everything listed below will be immediately available for you to
Print and Save. You will also be able to visit this site again for up to
6 months to review your results should you need to.
Metabolic Type® Report your personalized report describing
the results of your own Metabolic Typing® Assessment. This report not only describes
your personal Metabolic Type®, but also shows the relative balances between the
various systems that determine your type of metabolism. This allows you to compare
future test results and chart your progress as you achieve better health through
improved metabolic balance. To see a sample report,
Personalized Metabolic Type® Eating Plan the heart of your
Metabolic Typing® recommendations. Your 349 item food list details exactly the right
foods for your specific Metabolic Type® and identifies all the foods you should avoid.
To learn more and to view a sample of an individualized Eating Plan,
Starter Meal Plans to assist you in getting started right.
Metabolic Typing® is unique because there is
NO food weighing or measuring required! With our Starter Meal Plans, you
will quickly learn how relative food proportions are what really matters. Learn
why you do not need to weigh
food quantities or count calories to lose weight or improve your health.
Individualized Metabolic Type® Supplement List the right
nutritional supplements specifically created and combined only for your unique
Metabolic Type®. These supplements are unlike any others – they utilize the exact
forms and balances of the vitamins, minerals, amino acids, fatty acids, herbs and
enzymes shown to be supportive of your particular kind of metabolism. Our unique
Metabolic Type® supplements are the highest quality available, affordable, and
easy-to-order. For more information on our exclusive
supplements, click here.
SUPPORT! — Each Metabolic Typing® assessment provides you with free personal email contact with a highly experienced Metabolic Typing® Advisor who can answer all your basic questions about implementing your new program. Complex questions requiring additional time may be referred to one of our more than 1,000 Certified Metabolic Typing® Advisors Worldwide who can act as your personal coach either in person, by phone or by email (consultation fees may apply).
Eating Right Guidelines to ensure that you get the correct
balance of proteins, fats and carbohydrates. For over 30 years, Metabolic Typing® has
demonstrated that it’s just as important to eat the right ratios of proteins, fats and
carbs for your Metabolic Type®, as it is to eat the right foods for your Metabolic Type®.
It makes all the difference in the world in correcting low energy, mood swings,
cravings, and a desire for sweets or stimulants.
Shopping Guidelines to take the guess work out of your weekly
trip to the market. Learn how to properly choose fruits, vegetables, meats, dairy, and
other healthy foods for your Metabolic Type®, and how to avoid deceptively labeled and
cleverly disguised poor quality foods. Proper nutrition for your Metabolic Type® begins
at the market.
Cooking Guidelines Improper cooking methods can greatly reduce
the nutritional content of your foods, and even make normally healthful foods quite
unhealthy. These instructions will help insure that you do not make common food
preparation mistakes nearly everyone makes that often undermine good health. Healthy
food can even become dangerous if cooked wrong. Learn what’s right.
Cooking Whole Grains Tutorial Whole grains are always more
nutritious and healthful than processed grains, but most people do not know what they
are or how to prepare them. Use these simple instructions to learn how to properly
select, prepare and cook whole grains, including many you probably didn’t even know
existed! The world of whole grains offers fun and healthful exploration that can
begin with this tutorial.
Cooking with Fats & Oils Tutorial Yes, you can have fats and
oils in your diet!! In fact, they are critical for all Metabolic Types® – but only if
utilized correctly. Learn which ones become unhealthy when heated, which can tolerate
high heat, which need to be refrigerated or remain unharmed by storage at room
temperature, and which ones nearly everyone uses that are unhealthy for all.